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per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g

Other sizes: 1 cup of cooked, diced - 421kcal, 1 oz of boneless, cooked - 89kcal, 1 medium - 342kcal, more...

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 small - 274kcal, 1 cup of cooked, diced - 367kcal, 1 medium - 348kcal, more...

per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Prot: 27.88g

Other sizes: 1 serving - 308kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, more...

per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g

Other sizes: 1 steak - 433kcal, 100 g - 142kcal, more...

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g

Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 oz - 48kcal, more...

per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Prot: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 serving - 213kcal, more...

per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

per 1 tsp - Calories: 7kcal | Fat: 0.42g | Carbs: 1.29g | Prot: 0.13g

Other sizes: 1 tbsp - 21kcal, 1 oz - 92kcal, 100 g - 323kcal, more...