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per 1 bagel (75g) - Calories: 190kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 8.00g

per 1 bagel (79g) - Calories: 240kcal | Fat: 7.00g | Carbs: 37.00g | Prot: 7.00g

per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 9.00g

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 7.00g

per 1 bagel (120g) - Calories: 320kcal | Fat: 1.50g | Carbs: 61.00g | Prot: 11.00g

per 3/4 cup (175g) - Calories: 100kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 8.00g

per 1 serving (250ml) - Calories: 120kcal | Fat: 5.00g | Carbs: 9.00g | Prot: 10.00g

per 100g - Calories: 60kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 4.00g

per 3/4 cup (175g) - Calories: 230kcal | Fat: 17.00g | Carbs: 7.00g | Prot: 8.00g

per 1 serving - Calories: 260kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 6.00g