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per 1 oz - Calories: 158kcal | Fat: 11.52g | Carbs: 10.53g | Prot: 4.54g

Other sizes: 1 serving - 156kcal, 1 cup - 947kcal, 100 g - 557kcal, more...

per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g

Other sizes: 1 cup - 289kcal, 1 oz - 96kcal, more...

per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

per 1 tbsp - Calories: 39kcal | Fat: 0.35g | Carbs: 2.82g | Prot: 5.64g

Other sizes: 1 serving - 78kcal, 1 serving (20 g) - 78kcal, 100 g - 388kcal, more...

per 1 small - Calories: 149kcal | Fat: 6.98g | Carbs: 19.69g | Prot: 2.52g

Other sizes: 1 serving - 210kcal, 1 medium - 210kcal, 1 large - 317kcal, more...

per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Prot: 4.13g

Other sizes: 1 serving - 163kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

per 1 banana - Calories: 163kcal | Fat: 9.01g | Carbs: 21.25g | Prot: 3.27g

Other sizes: 1 banana - 328kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

per 1 piece of 1 cubic inch - Calories: 104kcal | Fat: 5.01g | Carbs: 13.43g | Prot: 1.87g

Other sizes: 1 serving - 142kcal, 100 g - 473kcal, 1 oz - 134kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.41g | Carbs: 7.57g | Prot: 3.73g

Other sizes: 1 serving - 21kcal, 100 g - 43kcal, more...

per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g

Other sizes: 1 cup of chopped - 722kcal, 1 cup of whole - 848kcal, 1 oz - 178kcal, more...