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per 1 can (340ml) - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 3.00g

per 1 pouch (28g) - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 3.00g

per 1 serving (31g) - Calories: 160kcal | Fat: 10.00g | Carbs: 18.00g | Prot: 2.00g

per 1 flatbread (57g) - Calories: 160kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 6.00g

per 1 stick (25g) - Calories: 80kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g

per 1/2 package (85g) - Calories: 160kcal | Fat: 4.50g | Carbs: 12.00g | Prot: 18.00g

per 1/4 cup (60ml) - Calories: 220kcal | Fat: 0.00g | Carbs: 54.00g | Prot: 0.00g

per 1 piece (90g) - Calories: 250kcal | Fat: 21.00g | Carbs: 3.00g | Prot: 12.00g

per 10 slices (30g) - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 7.00g

per 1/2 cup (110g) - Calories: 50kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 11.00g