Cream of Wheat

Instant Original

Cals
100
Fat
0 g
Carbs
21 g
Prot
3 g
There are 100 calories in 1 pouch (28 g) of Cream of Wheat Instant Original.
Nutrition Facts
Serving Size 1 pouch (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jan 14 08:20 AM
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