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per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g

Other sizes: 1 serving - 190kcal, 100 g - 78kcal, more...

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, 1 serving - 93kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g

Other sizes: 1 serving - 273kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 serving - 219kcal, 1 oz, dry, yields - 101kcal, 100 g - 137kcal, more...

per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Prot: 21.10g

Other sizes: 1 serving - 362kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Prot: 11.29g

Other sizes: 1 medium - 171kcal, 1 jumbo - 220kcal, 100 g - 216kcal, more...

per 1 croissant - Calories: 398kcal | Fat: 24.14g | Carbs: 29.82g | Prot: 14.63g

Other sizes: 1 serving - 398kcal, 100 g - 352kcal, more...

per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g

Other sizes: 1 serving - 53kcal, 1 fast food order - 146kcal, 100 g - 56kcal, more...

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g

Other sizes: 1 oz - 81kcal, 100 g - 286kcal, more...