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per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Prot: 0.16g

Other sizes: 1 serving - 121kcal, 100 g - 433kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.07g | Carbs: 0.85g | Prot: 0.39g

Other sizes: 1 fl oz - 1kcal, 1 serving - 7kcal, 1 can or bottle - 9kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g

Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, more...

per 1 cup - Calories: 284kcal | Fat: 16.43g | Carbs: 19.07g | Prot: 17.40g

Other sizes: 1 serving - 71kcal, 100 g - 114kcal, more...

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g

Other sizes: 1 cup, NFS - 222kcal, 1 serving - 54kcal, 1 cup of crushed - 377kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

per 1 cup - Calories: 134kcal | Fat: 4.09g | Carbs: 17.71g | Prot: 6.30g

Other sizes: 1 can - 325kcal, 1 serving - 134kcal, 100 g - 54kcal, more...

per 1 cup - Calories: 169kcal | Fat: 0.52g | Carbs: 22.46g | Prot: 18.85g

Other sizes: 1 packet yields - 191kcal, 1 serving - 191kcal, 100 g - 65kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 0kcal, 1 serving - 0kcal, more...