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per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g

Other sizes: 1 oz - 29kcal, 100 g - 102kcal, more...

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g

Other sizes: 1 fig with liquid - 19kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g

Other sizes: 1 half, with liquid - 56kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g

Other sizes: 1 cup of pitted - 159kcal, 1 plum with liquid - 29kcal, 1 oz - 18kcal, more...

per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g

Other sizes: 1 cup - 242kcal, 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 155kcal | Fat: 1.80g | Carbs: 32.51g | Prot: 3.15g

Other sizes: 1 serving - 77kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 301kcal | Fat: 10.54g | Carbs: 44.70g | Prot: 8.55g

Other sizes: 100 g - 209kcal, 1 oz - 59kcal, more...

per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Prot: 8.05g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

per 1 cup - Calories: 306kcal | Fat: 9.48g | Carbs: 46.52g | Prot: 10.54g

Other sizes: 1 serving - 153kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 214kcal | Fat: 13.18g | Carbs: 18.77g | Prot: 6.43g

Other sizes: 1 serving - 107kcal, 100 g - 97kcal, 1 oz - 28kcal, more...