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per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 oz dry, yield after cooking - 131kcal, 1 serving - 165kcal, more...

per 1 serving (12 oz) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g

Other sizes: 1 serving (340 g) - 524kcal, 100 g - 154kcal, more...

per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Prot: 1.24g

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.87g

Other sizes: 1 cup - 47kcal, 1 oz - 10kcal, more...

per 1 roll - Calories: 125kcal | Fat: 3.52g | Carbs: 19.66g | Prot: 3.78g

Other sizes: 1 serving - 125kcal, 100 g - 305kcal, more...

per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Prot: 2.21g

Other sizes: 1 serving - 71kcal, 100 g - 273kcal, more...

per 1 serving - Calories: 101kcal | Fat: 8.08g | Carbs: 0.52g | Prot: 6.59g

Other sizes: 1 cup of crumbled - 505kcal, 100 g - 361kcal, 1 oz - 102kcal, more...

per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Prot: 9.16g

Other sizes: 1 serving - 98kcal, 100 g - 204kcal, more...