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per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 16 oz can, drained, yields - 550kcal, more...

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g

Other sizes: 1 oz dry, yield after cooking - 131kcal, 1 oz, canned, yields - 34kcal, 1 16 oz can, drained, yields - 550kcal, more...

per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g

Other sizes: 1 cup of mashed - 282kcal, 1 16 oz can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal, more...

per 1 cup - Calories: 605kcal | Fat: 0.83g | Carbs: 107.33g | Prot: 46.61g

Other sizes: 1 oz - 93kcal, 100 g - 329kcal, more...

per 1 cup - Calories: 218kcal | Fat: 0.87g | Carbs: 39.91g | Prot: 13.44g

Other sizes: 1 tbsp - 14kcal, 1 oz - 24kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 620kcal | Fat: 1.95g | Carbs: 112.77g | Prot: 41.46g

Other sizes: 1 tbsp - 41kcal, 1 oz - 96kcal, 100 g - 337kcal, more...

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g

Other sizes: 1 tbsp - 14kcal, 1 oz - 36kcal, 100 g - 127kcal, more...

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

per 1 cup - Calories: 613kcal | Fat: 1.53g | Carbs: 110.42g | Prot: 43.39g

Other sizes: 1 oz - 94kcal, 100 g - 333kcal, more...

per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...