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"MARIO'S Cooked Ham"

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Ham Sandwich with Lettuce and Spread per 1 sandwich - Calories: 273kcal \| Fat: 10.60g \| Carbs: 29.72g \| Prot: 13.88g Similar
Grilled Ham and Cheese Sandwich with Spread per 1 sandwich - Calories: 369kcal \| Fat: 18.30g \| Carbs: 31.06g \| Prot: 19.56g Other sizes: 1 serving - 369kcal, 100 g - 262kcal, 1 oz - 74kcal, more... Similar
Split Pea with Ham Soup (Canned, Condensed) per 1 cup - Calories: 379kcal \| Fat: 8.82g \| Carbs: 55.98g \| Prot: 20.66g Other sizes: 1 can - 460kcal, 1 oz - 40kcal, 100 g - 141kcal, more... Similar
Bulgur (Cooked) per 100 g - Calories: 83kcal \| Fat: 0.24g \| Carbs: 18.58g \| Prot: 3.08g Other sizes: 1 cup - 151kcal, 1 tbsp - 7kcal, 1 oz - 24kcal, more... Similar
Cranberries (Cooked) per 1 cup of sauce - Calories: 418kcal \| Fat: 0.42g \| Carbs: 107.75g \| Prot: 0.55g Other sizes: 1 slice - 86kcal, 1 serving - 86kcal, 100 g - 151kcal, more... Similar
Cooked Celeriac per 1 cup of pieces - Calories: 68kcal \| Fat: 0.48g \| Carbs: 14.91g \| Prot: 2.43g Other sizes: 1 serving - 34kcal, 100 g - 44kcal, 1 oz - 12kcal, more... Similar
Cooked Chard per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more... Similar
Cooked Broccoli per 1 cup, flowerets - Calories: 55kcal \| Fat: 2.74g \| Carbs: 7.12g \| Prot: 2.35g Other sizes: 1 floweret - 5kcal, 1 spear - 21kcal, 1 serving - 51kcal, more... Similar
Cooked Carrots per 1 cup of sliced - Calories: 82kcal \| Fat: 3.74g \| Carbs: 12.07g \| Prot: 1.12g Other sizes: 1 baby carrot - 3kcal, 1 small - 26kcal, 1 medium - 31kcal, more... Similar
Cooked Pumpkin per 100 g - Calories: 46kcal \| Fat: 1.75g \| Carbs: 7.94g \| Prot: 1.08g Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal, 1 oz - 13kcal, more... Similar
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