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per 2 slices (80g) - Calories: 220kcal | Fat: 5.00g | Carbs: 35.00g | Prot: 10.00g

per 100g - Calories: 380kcal | Fat: 6.00g | Carbs: 70.00g | Prot: 14.00g

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 7.00g

per 1 serving (125g) - Calories: 350kcal | Fat: 2.00g | Carbs: 73.00g | Prot: 12.00g

per 1 bagel (75g) - Calories: 210kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 8.00g

per 1 bagel (90ml) - Calories: 260kcal | Fat: 1.00g | Carbs: 48.00g | Prot: 9.00g

per 1/2 bagel (35g) - Calories: 90kcal | Fat: 0.70g | Carbs: 16.00g | Prot: 3.10g

per 1 bagel (50g) - Calories: 100kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 2.00g

per 1/3 cup (45g) - Calories: 200kcal | Fat: 9.00g | Carbs: 28.00g | Prot: 3.00g

per 1 cake (12g) - Calories: 50kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 1.00g