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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes:
1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, 1 serving - 96kcal, more...
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Egg Whole (Dried)
per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g
Other sizes:
1 tbsp - 30kcal, 1 oz - 168kcal, 100 g - 594kcal, more...
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Veal Breast (Whole)
per 100 g - Calories: 208kcal | Fat: 14.75g | Carbs: 0.0g | Prot: 17.47g
Other sizes:
1 oz - 59kcal, 1 lb - 943kcal, more...
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Whole Wheat Macaroni (Cooked)
per 1 cup of elbow shaped - Calories: 174kcal | Fat: 0.76g | Carbs: 37.16g | Prot: 7.46g
Other sizes:
1 oz - 35kcal, 1 lb - 562kcal, 100 g - 124kcal, more...
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Mozzarella Cheese (Whole Milk)
per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes:
1 cup of shredded - 336kcal, 1 oz - 85kcal, 6 slices - 510kcal, more...
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Onions (Whole, Frozen)
per 100 g - Calories: 35kcal | Fat: 0.06g | Carbs: 8.44g | Prot: 0.89g
Other sizes:
1 package - 99kcal, 1 oz - 10kcal, 1 lb - 159kcal, more...
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Whole Wheat Dinner Rolls
per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes:
1 roll medium submarine, hoagie - 250kcal, 1 roll - 173kcal, 1 roll - 74kcal, more...
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