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per 1 cup - Calories: 222kcal | Fat: 4.76g | Carbs: 15.72g | Prot: 28.17g

Other sizes: 1 serving - 166kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Prot: 29.25g

Other sizes: 1 serving - 286kcal, 100 g - 170kcal, more...

per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Prot: 9.06g

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Prot: 17.61g

Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 293kcal, 1 serving - 293kcal, 1 cup - 323kcal, more...

per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Prot: 8.20g

Other sizes: 1 serving - 184kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

per 1 cup - Calories: 432kcal | Fat: 23.34g | Carbs: 38.84g | Prot: 15.48g

Other sizes: 1 serving - 432kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g

Other sizes: 1 squash yields - 266kcal, 100 g - 27kcal, 1 oz - 8kcal, more...

per 1 cup - Calories: 363kcal | Fat: 7.31g | Carbs: 0.44g | Prot: 68.97g

Other sizes: 1 container - 127kcal, 100 g - 150kcal, more...

per 1 cup - Calories: 199kcal | Fat: 5.57g | Carbs: 12.34g | Prot: 23.98g

Other sizes: 1 serving - 199kcal, 100 g - 123kcal, more...

per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Prot: 21.06g

Other sizes: 1 serving - 207kcal, 100 g - 128kcal, more...