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"omelets"
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Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
per 1 large - Calories: 173kcal | Fat: 13.25g | Carbs: 5.84g | Prot: 8.06g
Other sizes: 1 egg, NS as to size - 173kcal, 1 extra large - 180kcal, 1 serving - 173kcal,
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Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal, 1 extra large - 156kcal, 1 serving - 149kcal,
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Egg Omelet or Scrambled Egg with Beef
per 1 large - Calories: 136kcal | Fat: 9.42g | Carbs: 2.24g | Prot: 9.91g
Other sizes: 1 medium - 126kcal, 1 extra large - 145kcal, 1 cup - 314kcal,
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Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 extra large - 170kcal, 1 medium - 151kcal, 100 g - 157kcal,
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Egg Omelet or Scrambled Egg with Chicken
per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Prot: 11.95g
Other sizes: 1 serving - 117kcal, 1 medium - 108kcal, 1 extra large - 126kcal,
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Egg Omelet or Scrambled Egg with Chorizo
per 1 large - Calories: 158kcal | Fat: 12.12g | Carbs: 1.58g | Prot: 9.93g
Other sizes: 1 serving - 158kcal, 1 medium - 146kcal, 1 extra large - 171kcal,
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Egg Omelet or Scrambled Egg with Fish
per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g
Other sizes: 1 cup - 274kcal, 1 large - 111kcal, 1 extra large - 120kcal,
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Egg Omelet or Scrambled Egg with Hot Dogs
per 100 g - Calories: 204kcal | Fat: 15.93g | Carbs: 2.78g | Prot: 11.69g
Other sizes: 1 large - 177kcal, 1 serving - 177kcal, 1 cup - 410kcal,
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Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 100 g - 153kcal,
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Egg Omelet or Scrambled Egg with Sausage and Cheese
per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Prot: 11.29g
Other sizes: 1 medium - 171kcal, 1 jumbo - 220kcal, 100 g - 216kcal,
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eggs
egg whites
scrambled eggs
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poached eggs
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