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per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, 1 oz - 22kcal, more...

per 1 portion - Calories: 346kcal | Fat: 18.95g | Carbs: 36.33g | Prot: 9.10g

Other sizes: 1 oz - 87kcal, 100 g - 306kcal, more...

per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Prot: 19.33g

Other sizes: 1 nacho - 42kcal, 1 serving - 169kcal, 100 g - 352kcal, more...

per 1 cup - Calories: 205kcal | Fat: 10.72g | Carbs: 19.54g | Prot: 8.51g

Other sizes: 1 nacho - 39kcal, 1 serving - 155kcal, 1 order - 613kcal, more...

per 1 cup - Calories: 219kcal | Fat: 10.65g | Carbs: 25.90g | Prot: 7.93g

Other sizes: 1 serving - 46kcal, 1 order - 475kcal, 1 nacho - 12kcal, more...

per 1 cup - Calories: 363kcal | Fat: 21.36g | Carbs: 24.51g | Prot: 18.88g

Other sizes: 1 serving - 77kcal, 100 g - 275kcal, more...

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g

Other sizes: 1 cup - 180kcal, 1 large - 162kcal, 1 medium - 103kcal, more...

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g

Other sizes: 1 oz - 25kcal, 1 lb - 404kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 164kcal | Fat: 13.55g | Carbs: 6.82g | Prot: 4.34g

Other sizes: 1 nacho - 20kcal, 1 serving - 79kcal, 1 order - 550kcal, more...

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g

Other sizes: 1 serving - 87kcal, 100 g - 257kcal, 1 oz - 73kcal, more...