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White Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 125kcal | Fat: 2.52g | Carbs: 21.80g | Prot: 3.45g
Other sizes:
1 thin slice - 94kcal, 1 thick slice - 157kcal, 100 g - 285kcal, more...
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Fig
per 1 large - Calories: 47kcal | Fat: 0.19g | Carbs: 12.28g | Prot: 0.48g
Other sizes:
1 medium - 37kcal, 1 small - 30kcal, 1 serving - 37kcal, more...
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Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes:
1 large submarine, hoagie - 396kcal, 1 medium - 105kcal, 1 hamburger, hot dog bun, or large - 126kcal, more...
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Fig Bars
per 1 cookie - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g
Other sizes:
1 oz - 99kcal, 1 individual package - 198kcal, 100 g - 348kcal, more...
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