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per 1 cup - Calories: 222kcal | Fat: 0.36g | Carbs: 59.82g | Prot: 1.33g

Other sizes: 1 serving - 111kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g

Other sizes: 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more...

per 1 cup - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g

Other sizes: 1 tbsp - 21kcal, 1 oz - 98kcal, 100 g - 346kcal, more...

per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

per 5 slices - Calories: 37kcal | Fat: 0.81g | Carbs: 1.20g | Prot: 5.90g

Other sizes: 1 oz - 50kcal, 100 g - 176kcal, more...

per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Prot: 5.41g

Other sizes: 1 serving - 42kcal, 1 thin slice - 21kcal, 100 g - 149kcal, more...

per 1 slice (4-1/4" sq) (0.75 oz) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 cup of pieces - 243kcal, 1 thin slice - 23kcal, more...

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 cup of thawed - 77kcal, 1 cup of unthawed - 52kcal, 1 berry - 4kcal, more...

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g

Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more...