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"Kernels Super Kid"
11 to 20 of 386
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g
Other sizes: 1/2 cup - 72kcal, 1 oz - 25kcal,
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White Sweet Corn (Kernels Cut Off Cob, Frozen)
per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g
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Roasted Pumpkin and Squash Seed Kernels (Without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal, 1 oz - 148kcal,
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Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g
Other sizes: 1 oz - 169kcal, 100 g - 595kcal,
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Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g
Other sizes: 1 oz - 162kcal, 100 g - 570kcal,
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Pumpkin Seed Kernels
(Bassé)
per 1/4 cup (30g) - Calories: 160kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 10.00g
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Olives (Jumbo-Super Colossal)
per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal, 100 g - 81kcal,
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Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes: 1 package - 230kcal, 1 oz - 23kcal, 1 lb - 367kcal,
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal, 1 oz - 27kcal, 1 lb - 426kcal,
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal,
more...
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