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per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of flaked - 150kcal, 1 fillet - 169kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 serving - 172kcal, more...

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g

Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

per 1 cup - Calories: 716kcal | Fat: 1.04g | Carbs: 158.30g | Prot: 13.0g

Other sizes: 1 oz - 101kcal, 1 lb - 1624kcal, 100 g - 358kcal, more...

per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g

Other sizes: 3 oz - 95kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Prot: 10.0g

Other sizes: 1 slice of large - 80kcal, 1 slice - 65kcal, more...

per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g

Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more...

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz of boneless - 61kcal, 1 serving - 184kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...