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per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz of boneless - 61kcal, 1 serving - 184kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 1 fillet (89g) - Calories: 80kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 15.00g

per 1 fillet (89g) - Calories: 80kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 15.00g

per 1 fillet (140g) - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 17.00g

per 1 serving (85g) - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 16.00g

per 2 fillet (125g) - Calories: 300kcal | Fat: 16.00g | Carbs: 23.00g | Prot: 13.00g

per 1 fillet (70g) - Calories: 170kcal | Fat: 10.00g | Carbs: 12.00g | Prot: 9.00g

per 2 fillets (117g) - Calories: 280kcal | Fat: 19.00g | Carbs: 16.00g | Prot: 11.00g

per 3 strips (36g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 5.00g

per 100ml - Calories: 250kcal | Fat: 16.00g | Carbs: 22.00g | Prot: 3.00g