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"En Linea"

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Multigrain Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 147kcal \| Fat: 1.15g \| Carbs: 32.48g \| Prot: 5.01g Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more... Similar
Instant Brown Rice (Fat Added in Cooking) per 1 cup of cooked - Calories: 269kcal \| Fat: 5.90g \| Carbs: 48.39g \| Prot: 5.43g Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more... Similar
Enchilada with Chicken in Tomato-Based Sauce per 1 enchilada - Calories: 202kcal \| Fat: 6.89g \| Carbs: 21.51g \| Prot: 14.29g Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more... Similar
Apricot in Light Syrup (Cooked or Canned) per 100 g - Calories: 63kcal \| Fat: 0.05g \| Carbs: 16.49g \| Prot: 0.53g Other sizes: 1 cup of halves - 159kcal, 1 apricot half with liquid - 25kcal, 1 whole apricot with liquid - 33kcal, more... Similar
Cooked Green Banana in Salt Water per 1 large - Calories: 96kcal \| Fat: 0.36g \| Carbs: 24.74g \| Prot: 1.18g Other sizes: 1 medium - 78kcal, 1 serving - 78kcal, 1 small - 48kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 100 g - 20kcal, 1 oz - 6kcal, more... Similar
Cooked Chard (Fat Added in Cooking) per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, more... Similar
Cooked Escarole (Fat Added in Cooking) per 1 cup - Calories: 93kcal \| Fat: 7.26g \| Carbs: 6.41g \| Prot: 2.35g Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal, more... Similar
Cooked Spinach (Fat Added in Cooking) per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
Cooked Carrots (Fat Not Added in Cooking) per 1 cup of sliced - Calories: 51kcal \| Fat: 0.26g \| Carbs: 11.93g \| Prot: 1.11g Other sizes: 1 cup of mashed - 80kcal, 1 medium - 20kcal, 1 cup, baby - 52kcal, more... Similar
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