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per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g

per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Prot: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 oz - 169kcal, 1 serving - 167kcal, 1 cup - 824kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g

Other sizes: 1 oz of boneless - 23kcal, 1 serving - 69kcal, more...

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g

Other sizes: 1 oz of boneless - 62kcal, 1 serving - 186kcal, 100 g - 219kcal, more...

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g

Other sizes: 1 oz of boneless - 57kcal, 1 serving - 170kcal, more...

per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g

Other sizes: 1 cup whole kernels - 855kcal, 1 oz - 168kcal, more...

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g

Other sizes: 1 oz of boneless - 40kcal, 1 serving - 119kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Prot: 27.84g

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g

Other sizes: 1 serving - 147kcal, 1 oz of boneless - 49kcal, 1 piece - 35kcal, more...