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per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 cup of cooked - 213kcal, more...

per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g

Other sizes: 1 mug - 14kcal, 1 serving - 11kcal, 100 ml - 6kcal, more...

per 1 square - Calories: 145kcal | Fat: 15.17g | Carbs: 8.65g | Prot: 3.74g

per 1 pastry - Calories: 349kcal | Fat: 16.72g | Carbs: 46.85g | Prot: 4.80g

per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Prot: 6.11g

Other sizes: 1 pie - 3568kcal, 1 serving - 445kcal, 100 g - 390kcal, more...

per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, 1 oz - 132kcal, more...

per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Prot: 3.01g

Other sizes: 1 serving - 227kcal, 1 large - 314kcal, 1 small - 147kcal, more...

per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g

per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Prot: 4.51g

per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g

Other sizes: 1 medium - 104kcal, 1 serving - 104kcal, 100 g - 288kcal, more...