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"Bite-Sized Wheat"

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Puffed Wheat Cereal (Presweetened) per 3/4 cup - Calories: 107kcal \| Fat: 0.38g \| Carbs: 24.54g \| Prot: 1.48g Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more... Similar
Toasted Whole Wheat Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.69g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more... Similar
Wheat Dinner Rolls per 1 roll - Calories: 76kcal \| Fat: 1.76g \| Carbs: 12.88g \| Prot: 2.41g Similar
Hard White Wheat per 100 g - Calories: 342kcal \| Fat: 1.71g \| Carbs: 75.9g \| Prot: 11.31g Other sizes: 1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more... Similar
Dry Whole Wheat Macaroni per 1 cup of elbow shaped - Calories: 365kcal \| Fat: 1.47g \| Carbs: 78.78g \| Prot: 15.36g Other sizes: 2 oz - 198kcal, 1 lb - 1579kcal, 100 g - 348kcal, more... Similar
Durum Wheat per 100 g - Calories: 339kcal \| Fat: 2.47g \| Carbs: 71.13g \| Prot: 13.68g Other sizes: 1 cup - 651kcal, 1 oz - 96kcal, more... Similar
Wheat (Sprouted) per 1 cup - Calories: 214kcal \| Fat: 1.37g \| Carbs: 45.93g \| Prot: 8.09g Similar
Wheat Muffin per 1 medium - Calories: 340kcal \| Fat: 12.86g \| Carbs: 49.40g \| Prot: 8.69g Other sizes: 1 miniature - 57kcal, 1 small - 199kcal, 1 large - 464kcal, more... Similar
Toasted Wheat or Cracked Wheat Pita Bread per 1 medium - Calories: 125kcal \| Fat: 0.65g \| Carbs: 25.42g \| Prot: 4.77g Other sizes: 1 small - 79kcal, 1 large - 237kcal, 1 serving - 125kcal, more... Similar
Wheat or Cracked Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more... Similar
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