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per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, 1 oz - 96kcal, more...

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 oz dry, yield after cooking - 131kcal, 1 serving - 165kcal, more...

per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g

Other sizes: 1 cup - 613kcal, 1 oz - 94kcal, more...

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

Other sizes: 1 cup - 225kcal, 1 tbsp - 14kcal, 1 oz - 36kcal, more...

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

Other sizes: 1 cup - 225kcal, 1 oz - 36kcal, more...

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 16 oz can, drained, yields - 550kcal, 1 serving - 165kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.5g | Carbs: 4.1g | Prot: 4.2g

Other sizes: 1 cup - 53kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

per 1 cup - Calories: 113kcal | Fat: 7.68g | Carbs: 6.72g | Prot: 4.32g

Other sizes: 1 oz - 13kcal, 100 g - 47kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g

Other sizes: 1 cup - 210kcal, 1 oz - 23kcal, more...

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g

Other sizes: 1 cup of mashed - 282kcal, 1 16 oz can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal, more...