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per 1 bag (35g) - Calories: 35kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 7.00g

per 1/2 cup (125g) - Calories: 170kcal | Fat: 1.00g | Carbs: 35.00g | Prot: 4.00g

per 2 figs (40g) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g

per 1 serving (60g) - Calories: 220kcal | Fat: 2.50g | Carbs: 41.00g | Prot: 8.00g

per 1 cup (54g) - Calories: 140kcal | Fat: 1.50g | Carbs: 30.00g | Prot: 8.00g

per 1/2 package (50g) - Calories: 80kcal | Fat: 0.40g | Carbs: 18.00g | Prot: 2.00g

per 1/4 cup (30g) - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Prot: 6.00g

per 1 can drained (55g) - Calories: 130kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 16.00g

per 125 ml (60g) - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Prot: 3.00g

per 1/2 cup (130g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g