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"Amy's Tofu Scramble"

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Soft Silken Tofu per 100 g - Calories: 55kcal \| Fat: 2.7g \| Carbs: 2.9g \| Prot: 4.8g Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more... Similar
Extra Firm Silken Tofu per 100 g - Calories: 55kcal \| Fat: 1.9g \| Carbs: 2.0g \| Prot: 7.4g Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more... Similar
Mayonnaise (Made with Tofu) per 1 tbsp - Calories: 48kcal \| Fat: 4.73g \| Carbs: 0.56g \| Prot: 0.88g Other sizes: 1 cup - 773kcal, 1 oz - 91kcal, 100 g - 322kcal, more... Similar
Lite Firm Silken Tofu per 100 g - Calories: 37kcal \| Fat: 0.8g \| Carbs: 1.1g \| Prot: 6.3g Other sizes: 1 slice - 31kcal, 1 oz - 10kcal, more... Similar
Lite Extra Firm Silken Tofu per 100 g - Calories: 38kcal \| Fat: 0.7g \| Carbs: 1.0g \| Prot: 7.0g Other sizes: 1 slice - 32kcal, 1 oz - 11kcal, more... Similar
Firm Tofu (with Calcium Sulfate) per 1/4 block - Calories: 117kcal \| Fat: 7.06g \| Carbs: 3.47g \| Prot: 12.78g Other sizes: 1/2 cup - 183kcal, 1 oz - 41kcal, 100 g - 145kcal, more... Similar
Regular Tofu (with Calcium Sulfate) per 1/4 block - Calories: 88kcal \| Fat: 5.54g \| Carbs: 2.18g \| Prot: 9.37g Other sizes: 1/2 cup - 94kcal, 1 oz - 22kcal, 100 g - 76kcal, more... Similar
Fried Tofu (with Calcium Sulfate) per 1 piece - Calories: 35kcal \| Fat: 2.62g \| Carbs: 1.36g \| Prot: 2.23g Other sizes: 1 oz - 77kcal, 100 g - 271kcal, more... Similar
Frozen Tofu Dessert (Flavors Other Than Chocolate) per 1 cup - Calories: 428kcal \| Fat: 30.57g \| Carbs: 37.19g \| Prot: 7.40g Other sizes: 1 fl oz - 54kcal, 1 serving - 214kcal, 100 g - 261kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 263kcal \| Fat: 12.91g \| Carbs: 16.86g \| Prot: 20.94g Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more... Similar
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