There are 330 calories in 10 pieces + 1 thap sauce (115 g) of ROYAL ASIA Panko Calamari.
Nutrition Facts
Serving Size
10 pieces + 1 thap sauce (115 g)
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.500g
18%
Trans Fat
0.200g
Cholesterol
125mg
42%
Sodium
410mg
18%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.