There are 430 calories in 1 cup (100 g) of President's Choice Blue Menu Omega-3 Granola Cereal.
Nutrition Facts
Serving Size
1 cup (100 g)
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
69.00g
25%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.