Post

Grape Nuts

Cals
200
Fat
1 g
Carbs
44 g
Prot
6 g
There are 200 calories in 1/2 cup (54 g) of Post Grape Nuts.
Nutrition Facts
Serving Size 1/2 cup (54 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Dec 11 06:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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