Planters

Soy Nuts

Cals

230

Fat

10 g

Carbs

16 g

Prot

20 g

There are 230 calories in 1/2 tasse (50 g) of Planters Soy Nuts.

Nutrition Facts

Serving Size

1/2 tasse (50 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

16.00g

Dietary Fiber

10.0g

36%

Sugars

4.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	12 Feb 13 09:46 AM
Source	FatSecret Platform API

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