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Nature's Path

Flax Plus Hot Oatmeal

Cals

210

Fat

3 g

Carbs

38 g

Prot

6 g

There are 210 calories in 1 packet (50 g) of Nature's Path Flax Plus Hot Oatmeal.

Nutrition Facts

Serving Size

1 packet (50 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.510g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

5.0g

18%

Sugars

10.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	18 Sep 12 12:41 PM
Source	FatSecret Platform API

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Other types of Oatmeal

Quick Oatmeal (1 or 3 Minutes)

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.