Metro

Large Harvest Wheat Kaiser

Cals
160
Fat
2.5 g
Carbs
28 g
Prot
6 g
There are 160 calories in 1 kaiser (65 g) of Metro Large Harvest Wheat Kaiser.
Nutrition Facts
Serving Size 1 kaiser (65 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
280mg
12%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Jan 20 12:38 PM
Source FatSecret Platform API
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