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Mary's Organic Crackers

Super Seed Crackers

Cals

150

Fat

7 g

Carbs

16 g

Prot

5 g

There are 150 calories in 13 crackers (30 g) of Mary's Organic Crackers Super Seed Crackers.

Nutrition Facts

Serving Size

13 crackers (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

5.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	02 Apr 24 07:20 PM
Source	FatSecret Platform API

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