Mary's Organic Crackers

Herb Quinoa Cracker

Cals
140
Fat
5 g
Carbs
21 g
Prot
3 g
There are 140 calories in 13 crackers (30 g) of Mary's Organic Crackers Herb Quinoa Cracker.
Nutrition Facts
Serving Size 13 crackers (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
-
Sodium
180mg
8%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Feb 11 11:11 AM
Source FatSecret Platform API
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