There are 160 calories in 1/4 cup dry (45 ml) of Kirkland Signature Organic Quinoa.
Nutrition Facts
Serving Size
1/4 cup dry (45 ml)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.