Gold Top Organics

Cold Milled Brown Flax Seed

Cals
80
Fat
6 g
Carbs
4 g
Prot
0.1 g
There are 80 calories in 2 tbsp (15 g) of Gold Top Organics Cold Milled Brown Flax Seed.
Nutrition Facts
Serving Size 2 tbsp (15 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
0.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Mar 11 07:57 AM
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