Zucchini

Common serving sizes
Cals
76
Fat
0.86 g
Carbs
15.91 g
Prot
5.75 g
There are 76 calories in 475 grams of Zucchini.
Nutrition Facts
Serving Size 475 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
15.91g
6%
Dietary Fiber
5.2g
19%
Sugars
8.22g
Protein
5.75g
Vitamin D
-
Calcium
71mg
5%
Iron
1.66mg
9%
Potassium
1244mg
26%
Vitamin A
48mcg
5%
Vitamin C
80.8mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Vegetables

See also