There are 77 calories in 1 pound of Zucchini (Frozen).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
16.28g
6%
Dietary Fiber
5.9g
21%
Sugars
7.76g
Protein
5.26g
Vitamin D
-
Calcium
82mg
6%
Iron
2.31mg
13%
Potassium
989mg
21%
Vitamin A
45mcg
5%
Vitamin C
24mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.