There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.105g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
37.16g
14%
Dietary Fiber
6.3g
23%
Sugars
1.12g
Protein
7.46g
Vitamin D
-
Calcium
21mg
2%
Iron
1.48mg
8%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.