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Whole Wheat Matzo
Whole Wheat Matzo
Common serving sizes
1/2 oz
1 matzo
100 g
Cals
98
Fat
0.42 g
Carbs
22.09 g
Prot
3.67 g
There are 98 calories in 1 Whole Wheat Matzo.
Nutrition Facts
Serving Size
1 matzo
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.068g
0%
Trans
Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.09g
8%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
3.67g
Vitamin D
-
Calcium
6mg
0%
Iron
1.3mg
7%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 oz
50
1 matzo
98
100 g
351
Related types of Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Matzo Crackers
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
100% Whole Wheat Bread
Whole Wheat Tortilla
View More
Canada