Whole Wheat Flour

Common serving sizes
Cals
68
Fat
0.37 g
Carbs
14.51 g
Prot
2.74 g
There are 68 calories in 20 grams of Whole Wheat Flour.
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.51g
5%
Dietary Fiber
2.4g
9%
Sugars
0.08g
Protein
2.74g
Vitamin D
-
Calcium
7mg
1%
Iron
0.78mg
4%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flour

See also