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White Corn
White Corn
Common serving sizes
1 oz
100 g
1 cup
1 lb
Cals
1656
Fat
21.5 g
Carbs
336.84 g
Prot
42.73 g
There are 1656 calories in 1 pound of White Corn.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1656
% Daily Values*
Total Fat
21.5g
28%
Saturated Fat
3.026g
15%
Trans
Fat
-
Polyunsaturated Fat
9.811g
Monounsaturated Fat
5.675g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
336.84g
122%
Dietary Fiber
-
Sugars
-
Protein
42.73g
Vitamin D
-
Calcium
32mg
2%
Iron
12.29mg
68%
Potassium
1302mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
103
100 g
365
1 cup
606
1 lb
1656
Related types of Corn
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Corn On The Cob with Butter
View More Corn Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
White Sweet Corn
White Whole Grain Corn Flour
White Sweet Corn (Cream Style, Canned)
White Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Kernels On Cob, Frozen)
View More
Canada