There are 40 calories in 1 ounce of Turkey Light Meat (Fryer-Roasters, Cooked, Roasted).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.06g
Cholesterol
24mg
8%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.56g
Vitamin D
-
Calcium
4mg
0%
Iron
0.45mg
2%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.