There are 503 calories in 16 ounces of Turkey Breast Meat (Fryer-Roasters).
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.953g
5%
Trans Fat
0.059g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.499g
Cholesterol
281mg
94%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
111.59g
Vitamin D
-
Calcium
45mg
3%
Iron
5.31mg
29%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.