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Tuna Frittata
Tuna Frittata
Common serving sizes
1 oz
100 g
1 cup
1 piece
1 serving (140 g)
Cals
305
Fat
12.25 g
Carbs
35.68 g
Prot
12.44 g
There are 305 calories in 1 cup of Tuna Frittata.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
3.654g
18%
Trans
Fat
1.578g
Polyunsaturated Fat
2.875g
Monounsaturated Fat
4.803g
Cholesterol
56mg
19%
Sodium
344mg
15%
Total Carbohydrate
35.68g
13%
Dietary Fiber
1.9g
7%
Sugars
1.37g
Protein
12.44g
Vitamin D
1mcg
6%
Calcium
51mg
4%
Iron
2.7mg
15%
Potassium
228mg
5%
Vitamin A
129mcg
14%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 08:47 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
63
100 g
221
1 cup
305
1 piece
310
1 serving
(140 g)
310
Related types of Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Oil (Canned)
View More Tuna Nutritional Info
See also
Corn Frittata
Zucchini Frittata
Vegetable Frittata
Tuna
Ham and Cheese Frittata
View More
Canada