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Taro
Taro
Common serving sizes
1 oz
100 g
1 cup of sliced
Cals
32
Fat
0.06 g
Carbs
7.5 g
Prot
0.43 g
There are 32 calories in 1 ounce of Taro.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
7.5g
3%
Dietary Fiber
1.2g
4%
Sugars
0.11g
Protein
0.43g
Vitamin D
-
Calcium
12mg
1%
Iron
0.16mg
1%
Potassium
168mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
32
100 g
112
1 cup of sliced
116
Related types of Vegetables
Mushrooms
Carrots
Red Tomatoes
Onions
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Baked Taro
Taco
Egg Tart
Taco Salad
Taro Leaves (Fat Not Added in Cooking)
View More
Canada