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Taro Shoots
Taro Shoots
Common serving sizes
1 oz
1/2 cup slices
1 shoot
100 g
1 lb
Cals
50
Fat
0.41 g
Carbs
10.52 g
Prot
4.17 g
There are 50 calories in 1 pound of Taro Shoots.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.082g
0%
Trans
Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.52g
4%
Dietary Fiber
-
Sugars
-
Protein
4.17g
Vitamin D
-
Calcium
54mg
4%
Iron
2.72mg
15%
Potassium
1506mg
32%
Vitamin A
14mcg
2%
Vitamin C
95.3mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
3
1/2 cup slices
5
1 shoot
9
100 g
11
1 lb
50
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Baked Taro
Taro
Taro Chips
Taro Leaves
Bamboo Shoots
View More
Canada