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Taro Shoots
Taro Shoots
Common serving sizes
1 oz
1/2 cup slices
1 shoot
100 g
1 lb
Cals
9
Fat
0.07 g
Carbs
1.93 g
Prot
0.76 g
There are 9 calories in 1 Taro Shoot.
Nutrition Facts
Serving Size
1 shoot
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans
Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.93g
1%
Dietary Fiber
-
Sugars
-
Protein
0.76g
Vitamin D
-
Calcium
10mg
1%
Iron
0.5mg
3%
Potassium
276mg
6%
Vitamin A
2mcg
0%
Vitamin C
17.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
3
1/2 cup slices
5
1 shoot
9
100 g
11
1 lb
50
Related types of Vegetables
Carrots
Spinach
Onions
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Baked Taro
Taro
Taro Chips
Taro Leaves
Bamboo Shoots
View More
Canada